low-carb creamy Mexican​ soup.


Different variations of Mexican soup are my some of my boyfriend’s favorite dinners. Here is my favorite one thus far.


  • 1lb Italian sausage (I usually use “hot” because it adds some extra spice)
  • 1lb ground beef
  • 3T taco seasoning (low sodium)
  • 2 cans of RO*TEL 
  • 1t adobo
  • 2 cloves garlic
  • 1 small sweet onion (chopped)
  • 2 32oz low sodium chicken broth
  • 1 brick of cream cheese
  • 1/2 cup canned coconut milk
  • handfull of cilantro

Brown the Italian sausage and ground beef. Place in crock pot.

place remaining ingredients into the crockpot. Cook on high for 4 hours.




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